For those of you who don’t already know, nicotine is the thing that makes you addicted to cigarettes and so anything that can help you to reduce the amount of it that you ingest when you smoke can only be perceived as a positive thing. There are many people all across Australia at this very moment trying to quit smoking cigarettes and while some are successful, the vast majority fail every single year. Many make a New Year resolution to stop smoking altogether but they are fighting an unwinnable battle. That was until vaping came along and now it has changed everything.
If you are unfamiliar with what a vape is then you should know that it is an electronic device that will still allow you to inhale the nicotine that you are addicted to but as an aerosol or vapour instead of the traditional smoke that comes from an unhealthy cigarette. The science is there for you to learn about but the main selling point is that you can control the amount of nicotine that goes into your body and so it’s perfect for those who want to quit smoking over a period of time.
If this sounds like something that might help you to quit smoking then the following are some tips to help you to switch from smoking cigarettes to a vape device.
-
- Pick the right kit for you – There are a number of different vape kits to choose from that suit certain individuals and so if you have absolutely no knowledge about this then you can always talk to the assigned specialist who works in your local vape store or you can contact them online and they will more than happy to answer your questions. They will give you advice on the right device to choose and the strengths of the nicotine that you should have in your e-liquid.
- Use it when you need it – You may find at the very beginning that you will be using your vape a lot more than you would a cigarette for example, but this is necessary to control the cravings that you’re going to have and the withdrawal symptoms that you’re going to experience. It is expected that you will be vaping more than you used to smoke cigarettes.
- Talk to experienced vapers – You will find that there are a number of online forums talking about switching from cigarettes to vapes and you will get excellent advice from people who have made the switch already. You can ask them about the symptoms of moving away from cigarettes altogether and if there is anything else that you need to know before you begin.
Another great selling point is that vaping is considerably cheaper to do than smoking cigarettes as the prices for cigarettes keep going up year-on-year. Once you have bought your initial vape kit, it becomes incredibly affordable after that point. One statistic tells us that two-thirds of people quit smoking cigarettes.
